January 15, 2008

A Parent's Guide To Coping With Adhd Children

by Alvin Toh

Parenting can be very stressful for anybody, even with children not suffering from ADHD. Children suffering from ADHD have a much shorter attention span than other children and also get angry much easier.

It is possible to raise a well rounded child even if they have ADHD by following these 9 important ADHD parenting tips. These are designed to help you support your child.

1. Set down clear rules for your child to follow. These should be consistent. Do not change the rules as this can be very confusing. Make sure both parents use the same rules.

2. Establish set routines. All children enjoy following a routine, this is especially true for children suffering from ADHD. You should lay down the rules and tell them when they need to do certain things. Your child may have a short attention span, and so you have to be aware of this. Put a limit on the amount of time your child can play games, listen to music or watch television. By sticking to these rules your children get some extra time to think by themselves.

3. Assign weekly or daily chores. Use a chart to keep track of progress. Children love to get a gold star when they complete a task. For ADHD children, this can be a great ego boost. Be sure to explain exactly how to complete the task and even demonstrate it to them yourself.

4. You need to prioritize. Make sure all of the important things get done. If your child doesn't do something unimportant then don't get too worked up about it

5. Teach time management skills. ADHD children can benefit tremendously from learning the art of prioritization and time management. Often the child does not yet understand how to make these types of decisions. For older children utilize a planner or electronic organizers.

6. Break large tasks into smaller pieces. ADHD children may struggle to stay focused on one large specific task. By breaking it down into smaller ones, you can make the task less frustrating for you and your child.

7. Have patience. Parents already know that it takes lots of patience to raise their children with ADHD. To keep your own patience level up try giving tasks when there is plenty of time to complete them and enough time for you to follow up. Try to allow some room for error and always accentuate the positive things your child does.

8. Communication is an important life skill. Make sure you teach him how to communicate with you and others. Let him know that you are available to advise and listen to his problems. This will help to prepare him well for adult life.

9. Set a good example for your child. This will determine how your child grow up. Your child will always look up to you and will strive to be like you.

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