In the past few years, more and more people are choosing to participate in extreme paintball. It is gaining not only major popularity in the U.S. but has become a huge sport in over 40 different countries. Today, over 10 million people worldwide play paintball, gaining even more participants than baseball. Paintball players form teams and compete in combat-like scenarios in order to eliminate the other team's players. Paintball provides fast paced fun, exercise and camaraderie for all involved.

While there are injuries in most every sport, extreme paintball is actually one of the safest sports played today. With over 10 million participants, paintball has fewer injuries than the sports of bowling or golf. While the game is virtually safe and it is easy to maintain this safety, participants must follow paintball safety rules closely. One of the main rules of safety in paintball is to have the proper safety gear. This means wearing goggles or a face mask anytime you are on or near the paintball field. Another safety rule to follow is to only use approved paintball gear and never participate in illegal practices like freezing your paintballs. While some participants do freeze their balls of paint for personal play, it is illegal in both field play and tournament play.

Extreme paintball is a fast paced, energy driven, deeply competitive sport. It provides a way for paintball players to live out their fantasies of combat scenarios without the actual fear of being severely hurt. Paintball puts you into strategic situations that you will have to survive without being marked by an opponent's paintball, while you're trying to eliminate your opponent. It is a sport that requires both teamwork and a competitive nature. However, when playing, it is very important to follow all of the rules of safety in order to both keep the game going and to make sure that all involved are kept out of harms way.

It is that time of year when spring is right around the corner. Winter has had us trapped inside putting on those holiday pounds and everyone is looking to get fit again and ready for swimsuit season. There is a way to have fun and get active. Paintball is a great activity for coworkers, family and friends to gather together for some fun times and a great workout. Imagine sneaking through the forest just to take a shot at your buddy. Everyone will be laughing and competing with each other. You will need some gear and some help though if you want to win. Click here for more information: Paintball Tactics and at Dynasty Paintball also Paintball Markers